Cultivate your authentic life force energy with a free-form dance experience!

Let the deeply engaging music get you out of your head, releasing into movement-creativity. Enhance your physical conditioning, self-healing, true listening and emotional self-awareness. Experienced ecstatic dance facilitator Krista Hiser (and sometimes, guest DJs) create soundscapes to inspire your dance journey, whether you choose to dance at home or In-Person in our Barefoot Ballroom*. After opening the space and guiding a warmup, your movement choices are your own.

A closing circle after the class, always optional, gives you the chance to reflect on your experience and connect with this conscious dance community.